Monday Momentum
Ending This Year's Chapter
December is one of my favorite months of the year. While often characterized by celebration and festivities, I love it because it’s a month of endings. It’s the month that...
Ending This Year's Chapter
December is one of my favorite months of the year. While often characterized by celebration and festivities, I love it because it’s a month of endings. It’s the month that...
Happiness vs Joy
Life gives us a lot to be joyful about. Joy is not the same as happiness. Happiness is often tied to the things going on in our lives and because...
Happiness vs Joy
Life gives us a lot to be joyful about. Joy is not the same as happiness. Happiness is often tied to the things going on in our lives and because...
The Practice of Silence
Silence is the midwife of transcendence. When we eliminate the frenetic noise from our lives, we see the things that have always been there, only they’ve been cluttered up and...
The Practice of Silence
Silence is the midwife of transcendence. When we eliminate the frenetic noise from our lives, we see the things that have always been there, only they’ve been cluttered up and...
In a constant state of falling
Monday Momentum - Walking is just the practice of intentionally falling forward. The mechanics work as follows. Our body weight shifts forward, we move our foot, fall ever so forward,...
In a constant state of falling
Monday Momentum - Walking is just the practice of intentionally falling forward. The mechanics work as follows. Our body weight shifts forward, we move our foot, fall ever so forward,...
Our World Shapes Us But We Can Shape Our World
Aristotle is often attributed to saying, “We are what we habitually do,” but one could also argue that “We are what we habitually see.” Upon reflection, we notice that we...
Our World Shapes Us But We Can Shape Our World
Aristotle is often attributed to saying, “We are what we habitually do,” but one could also argue that “We are what we habitually see.” Upon reflection, we notice that we...
Balancing Your Scale
The hard thing about balance is if we really want it, we have to make difficult decisions. If you imagine a balanced scale with one side of the scale outweighing...
Balancing Your Scale
The hard thing about balance is if we really want it, we have to make difficult decisions. If you imagine a balanced scale with one side of the scale outweighing...