Monday Momentum
A Tip for Finding More Peace
Rarely will you meet a truly present person who is not also peaceful. Rarely will you meet a truly peaceful person who is not also present. The two are interconnected....
A Tip for Finding More Peace
Rarely will you meet a truly present person who is not also peaceful. Rarely will you meet a truly peaceful person who is not also present. The two are interconnected....
A Simple Way to Create Ease
The times my life feels most complicated, are usually the times I am least connected with myself. When I lose connection with my own inner voice - I find myself...
A Simple Way to Create Ease
The times my life feels most complicated, are usually the times I am least connected with myself. When I lose connection with my own inner voice - I find myself...
The Benefit of Doing Nothing
The benefit of doing nothing, is the realization that there is value in doing nothing. When we are used to constantly moving, we can forget that life, apart from any...
The Benefit of Doing Nothing
The benefit of doing nothing, is the realization that there is value in doing nothing. When we are used to constantly moving, we can forget that life, apart from any...
Challenge Your Habituated Patterns
The lowest-hanging fruit for positive change often comes through asking the honest "do you really?" questions. When we question the habituated patterns in our life, we create space for more...
Challenge Your Habituated Patterns
The lowest-hanging fruit for positive change often comes through asking the honest "do you really?" questions. When we question the habituated patterns in our life, we create space for more...
Speed is a Choice
If you were to rate the speed of your life on a scale of 1-10, what would you rate it? Does this align with the speed upon which you’d like...
Speed is a Choice
If you were to rate the speed of your life on a scale of 1-10, what would you rate it? Does this align with the speed upon which you’d like...
Perceived Busyness
One of the most common responses to the question "how are you doing?" is "I've been busy." While today we hand out badges of honor based on perceived busyness, it's...
Perceived Busyness
One of the most common responses to the question "how are you doing?" is "I've been busy." While today we hand out badges of honor based on perceived busyness, it's...